Seeds

Khari Baoli Flax Seeds ( Alsi )
Khari Baoli Flax Seeds ( Alsi )

Khari Baoli Flax Seeds ( Alsi )

Nature's Nutritional Powerhouse

Flax seeds, often referred to as "alsi" in Hindi, are a nutritional powerhouse packed with essential nutrients and health benefits. These tiny seeds are rich in fiber, omega-3 fatty acids, lignans, and antioxidants, making them a valuable addition to your diet.

Key Benefits:

  • Heart Health: Flax seeds are a rich source of alpha-linolenic acid (ALA), an omega-3 fatty acid that helps lower cholesterol levels and reduce the risk of heart disease.
  • Digestive Health: The high fiber content in flax seeds promotes digestive health by aiding in bowel movements and preventing constipation.
  • Hormonal Balance: Lignans, phytoestrogens found in flax seeds, can help regulate hormone levels, especially in women.
  • Weight Management: The fiber and healthy fats in flax seeds can help you feel full, reducing overall calorie intake and aiding in weight management.
  • Skin Health: The antioxidants in flax seeds can help protect your skin from damage caused by free radicals, promoting a healthy and youthful complexion.

How to Use:

  • Ground Seeds: For maximum nutrient absorption, grind flax seeds before consuming them. You can add them to smoothies, yogurt, oatmeal, or baked goods.
  • Whole Seeds: If you prefer to eat whole seeds, soak them in water overnight to soften them and improve digestibility.
  • Flaxseed Oil: Flaxseed oil is another option, but it should be stored in a cool, dark place to prevent rancidity.

Available Quantities:

  • 100G
  • Bulk Quantities Available as Per Customer Requirements

Experience the nutritional benefits of flax seeds and incorporate them into your daily diet for a healthier you.

Khari Baoli Chia Seeds
Khari Baoli Chia Seeds

Khari Baoli Chia Seeds

Chia Seeds are tiny but mighty seeds packed with essential nutrients and health benefits. They are a rich source of fiber, protein, omega-3 fatty acids, antioxidants, and minerals.

Product Description:

  • Pure and Natural: Our chia seeds are sourced from the finest quality crops and are free from any artificial additives or preservatives.
  • Versatile Ingredient: Chia seeds can be added to smoothies, yogurt, oatmeal, baked goods, or even sprinkled on salads.
  • Convenient Packaging: Available in 100g packs, perfect for individual use or small households.
  • Bulk Options: Larger quantities are available to meet the needs of businesses, restaurants, or bulk buyers.

Health Benefits:

  • Heart Health: Chia seeds are high in omega-3 fatty acids, which can help lower cholesterol levels and reduce the risk of heart disease.
  • Digestive Health: The fiber content in chia seeds can aid in digestion, promote regularity, and support gut health.
  • Weight Management: Chia seeds can help you feel fuller for longer, reducing overall calorie intake and aiding in weight management.
  • Blood Sugar Control: The fiber in chia seeds can help slow down the absorption of glucose, preventing spikes in blood sugar levels.
  • Nutrient-Dense: Chia seeds are a good source of protein, calcium, iron, and magnesium, providing essential nutrients for overall health.

Experience the nutritional benefits of chia seeds and add them to your daily diet!

Khari Baoli Muskmelon Seeds
Khari Baoli Muskmelon Seeds

Khari Baoli Muskmelon Seeds

Muskmelon Seeds: A Flavorful and Nutritious Treat

Taste: Sweet and nutty with a hint of melon flavor.

Available in: 100g packs and bulk quantities to suit your needs.

Health Benefits:

  • Rich in Nutrients: Muskmelon seeds are packed with essential vitamins and minerals, including iron, magnesium, zinc, and B vitamins.
  • Excellent Source of Fiber: They aid in digestion and promote gut health.
  • Antioxidant Power: The antioxidants in muskmelon seeds help protect your cells from damage.
  • Supports Heart Health: The healthy fats and fiber in these seeds can contribute to a healthy heart.
  • May Aid Weight Management: Muskmelon seeds can help you feel full, potentially reducing overall calorie intake.

Enjoy these delicious and nutritious seeds as a snack, sprinkled on yogurt, or used in various culinary creations.

Khari Baoli Sunflower Seeds
Khari Baoli Sunflower Seeds

Khari Baoli Sunflower Seeds

Nature's Snack Packed with Nutrients

Sunflower seeds are a delicious and healthy snack that offer a variety of essential nutrients. Rich in vitamins, minerals, and healthy fats, these seeds make a great addition to your diet.

Health Benefits:

  • Heart Health: Sunflower seeds are a good source of unsaturated fats, which can help lower cholesterol levels and reduce the risk of heart disease.  
  • Vitamin E: This antioxidant helps protect cells from damage and may boost immunity.
  • Selenium: This mineral is essential for thyroid function and can also help protect against certain types of cancer.
  • Magnesium: Magnesium is important for many bodily functions, including muscle and nerve function, blood sugar control, and blood pressure regulation.  

Available Quantities:

  • 100g packs
  • Bulk quantities available as per customer requirements

Enjoy these nutritious and tasty sunflower seeds as a snack, topping for salads or yogurt, or as an ingredient in various recipes.

Khari Baoli Pumpkin Seeds
Khari Baoli Pumpkin Seeds

Khari Baoli Pumpkin Seeds

Discover the goodness of pumpkin seeds, a versatile and flavorful addition to your diet.

Product Description:

  • Freshly Roasted: Our pumpkin seeds are roasted to perfection, bringing out their natural nutty flavor and satisfying crunch.
  • Convenient Packaging: Available in 100g packs, perfect for individual snacking or adding to your recipes.
  • Bulk Options: Need larger quantities? We offer bulk options to suit your needs.

Health Benefits:

  • Rich in Nutrients: Pumpkin seeds are packed with essential vitamins and minerals, including zinc, magnesium, iron, and B vitamins.
  • Heart Healthy: The healthy fats and fiber in pumpkin seeds can help support heart health.
  • Boosts Immunity: The antioxidants in pumpkin seeds can help strengthen your immune system.
  • Promotes Sleep: Pumpkin seeds contain tryptophan, an amino acid that can help improve sleep quality.

Enjoy pumpkin seeds as a healthy snack, a topping for yogurt or oatmeal, or an ingredient in your favorite recipes.

Khari Baoli Watermelon Seeds
Khari Baoli Watermelon Seeds

Khari Baoli Watermelon Seeds

Watermelon Seeds: A Nutritious and Delicious Treat

Product Description:

Discover the hidden gem of the watermelon - its seeds! These tiny but mighty seeds are packed with essential nutrients and offer a unique, nutty flavor. Our watermelon seeds are carefully sourced and processed to ensure the highest quality and freshness.

Available Quantities:

  • 100g packs
  • Bulk quantities available to meet your needs

Health Benefits:

  • Rich in Nutrients: Watermelon seeds are a good source of protein, fiber, magnesium, iron, and B vitamins.
  • Heart Healthy: The healthy fats in watermelon seeds can help lower cholesterol levels and improve heart health.
  • Antioxidant Power: These seeds contain antioxidants that help protect your cells from damage.
  • Digestive Aid: The fiber in watermelon seeds can aid in digestion and promote gut health.
  • Immune Support: The nutrients in watermelon seeds can help boost your immune system.

Enjoy these nutritious and delicious watermelon seeds as a snack, a topping for your favorite dishes, or even a unique ingredient in your culinary creations.